Showing posts with label Taekwondo. Show all posts
Showing posts with label Taekwondo. Show all posts
I have been in Korea for seven and a half months now, and being here has definitely changed me. One of the most obvious changes that my family keeps noting is how much weight I have lost (of course this would be one of the first things that my mom notices).

In the first two months that I was here, I lost 10kg. I couldn't understand where it went. I wasn't eating particularly healthily, living off pizza, fried chicken and the occasional Indian. Mom insists that it was the exercise that I was getting walking to school everyday and the occasional hikes that I was going on, but I felt like that wasn't enough to affect me the way that it had. I was happy that I had lost the weight, but I didn't want to gain it back, and when I weighed myself a short while before Grant left, I realised that it wasn't going to stay off forever.

What could I do?

Should I join the gym?
After hearing about the Korean gyms from friends of mine and what sounded like horror stories of no airconditioning in the middle of summer (when the humidity was a killer) and owners phoning you up to ask you why you hadn't been there in a day, this wasn't something that I was too keen to do. Also, I didn't have anyone to go with! I am the kind of person who needs motivation, and self-motivation isn't usually enough to kick my ass into gear. I need someone phoning me up or knocking on my door (a friend rather than the gym owner) to tell me I need to get my ass to gym! But all of my friends either went to gyms that were too far away or else went at times that I couldn't go. Gym, for me, was out of the question.



Then, on the drunken night that followed Grant's departure, I met Cara. Cara lived in Yongam-dong, my area, and told me about a Taekwondo class that she took with her friends. Taekwondo, I thought to myself. This could be the answer! And so, a couple of weeks later, I started the classes. Four nervous girls, all first timers, and two experienced ones faced the master on that first night and the training began with a day of stretching and exercises as we molded our muscles into the shape that they would need to be. The first night was tough, and we all left the studio drenched in sweat, but that was only the beginning. The master never goes easy on us and insists that it's only going to get harder the longer we stay. Yet, none of us want to leave. Every night I walk the twenty minutes to meet Jess and Adriana (the seventh member to join our group) and another twenty minutes to the studio, and every night I come home feeling stiff, exhausted, but a lot more confident and energetic than ever before. Monday was the first test of our skills, and I passed earning my yellow belt, an achievement that I feel ridiculously proud of.


I am only in Korea for four more months, but I am hoping to get at least two more belts before I leave, leaving the country as a blue belt. I am finding myself wondering already how much it's going to cost back home and how quickly I will be able to advance to my black belt. I am ready to start my training.
It has once again been awhile, and I feel terribly guilty about that. But I do have a plan! Awhile ago, one of my facebook friends started writing down the special moments in her class (and I mean special in all possible ways). I used to love reading it and could almost feel some of the students personalities reaching out to me across the pages. So I have decided that I will start writing down some of the gems that I get and putting them here for the world to see so that my students' personalities can touch you like they have touched me. Here are some from yesterday and today:

Teacher: In Korean, pumpkin can mean someone who is ugly. Not pretty.
Students: *Nod enthusiastically*
Teacher: In English, a pumpkin can be someone who is cute or sweet. You understand?
Students (or at least some of them): Yes.
Two minutes later...
Student: Teacher! You're a pumpkin.
After a moment's silence from the whole class...
Student: Teacher! I mean it like America!

***

When explaining metophors to the students, a couple of them started coming up with ones of their own.

"My brain is a lemon!" - It doesn't work.
"My mind is a playground!" - It is empty.
"My foot is a computer mouse!" - She had pins and needles and was moving it around a lot.

***

While I was walking up and down the aisles checking homework...
Student: "Teacher! Bus handles!"
Teacher: *Confused look*
Student: "Bus handles!" *Makes a motion with her hand as though grabbing hold of something."
Teacher: "I don't understand."
Student: "Earrings! Bus handles!"
Teacher: "Ah. Yes. I have big earrings."
Student: "Can I pull them?"

***

Trying to explain what "stick up" means...
Teacher: "Do you know "protect"?
Students: *Blank stares*
Teacher: *Writing on the blackboard* "Protect means keep safe."
Silence for a moment and then a gasp of realisation from the back.
Student: "Guard?"
Teacher: "Yes, guard."
Sudden outburst of computer game terms from all the male students.

***

I am sure that there are more pieces of wisdom that I am forgetting about for the moment simply because the idea only dawned on me this afternoon. From now on, I will be sure to write them down and dispense them here on a regular basis.

In other news, tonight is going to be the first night this week that I am going to skip Taekwondo (shock! horror!) because I made plans with Maria and Jess for dinner before the classes started. Also, I am stiff, sleep deprived and energy deprived and almost collapsed at least twice today, so I feel that one night off isn't too much of a disaster.

I got my lovely white Taekwondo uniform on Tuesday (see pictures on the left and right) and it was ruined within ten minutes as my finger mysteriously started bleeding and wouldn't stop. I now have a couple of blood smudges and one blood patch on my uniform, which I am not impressed about. On a positive note though, it could be seen as blood of my enemy and then no one will want to mess with me. It didn't stop people laughing at me in my uniform as I walked to class last night though. *Shrug*
When I first arrived here, I marvelled at how fast I was losing weight - ten kilograms in two months! A real achievement for me! Yesterday I weighed myself for the first time in a while and was sad to discover that almost five of those ten kilos have returned. There was no need to marvel. I know exactly where the weight has come from.

Grant's visit brought with it a month of indulging and his leaving brought on the comfort eating that always seems to come with my depression. In addition to eating all the wrong kinds of foods, I have lost my thyroid medication and haven't had time to go and refill it yet. I have still been walking, possibly more than I was before with all of my photography walks - I even choose to walk rather than taxi to Jess's place 90% of the time which I never used to do - but I don't think that it is enough to boost my metabolism into the hyper-drive that it needs.

So what is my plan of action?
No more junk food for a start! No more of the Pringles and sweeties that have been gracing my room with their presence over the last month or so. No more unhealthy take out! Part of the problem with this is that I cannot bring myself to cook in my kitchen - something about the preparing, cooking, cleaning and storing for a future meal that I never eat is not appealing to me and just the thought of cooking for myself is enough to make me want to sleep. In addition, cooking for one here is expensive, especially when I hardly ever eat the leftovers on time. What do I plan to do about this? Well, I am not planning on cutting eating out from my diet completely, but I am planning on cutting out the unhealthy stuff - the Western food, the carbs. I will flood my system with Korean foods (hopefully the healthier kinds) like plain gimbap and the occasional kalmegi. When I am not eating out, I plan to keep some raw foods in the house - carrots, cucumbers, celery (if I can find it), tuna - things that do not need too much cooking and can just be cut up and eaten in a fix.

I am going to try and get to the chemist today to get more of my thyroid meds and hopefully my medical aid will cover them else I am going to be looking at a huge bill. I am not sure whether the medical aid will cover them because they already covered the last bottle that I got just over a month ago, which was supposed to last for three months. If I could find the little pill bag, it would be helpful, but it has disappeared into the world of lost socks, never to be found again it would seem.

As for the exercise, I am starting a Taekwondo class tonight - an hour a night, five nights a week. Hopefully this will kick my ass into gear and get me losing weight once again. Here's holding thumbs :)